How to survive an Asthma attack without inhaler



How to survive an Asthma attack without inhaler

My friends, I am also an asthma patient. Those who suffer from asthma, they know what the trouble of asthma attack! 

At that time, it is little comfort to be with an inhaler. But if someone forget to take inhaler and go out! Then it will be a big problem. 



In a normal person, the muscles around the bronchial tubes are relaxed and the tissues are thin which allow for normal airflow.

In an asthmatic person, the muscles around the bronchial tubes are tighten and thicken, and the inflamed and mucus filled which make difficulty for airflow in and out.

Keep in mind that, if you get rid of asthma without inhalers. I am telling you step by step. Just follow bellow instructions.

  1. Do not be afraid. Keep calm mind. Chest muscles shrink, if you become afraid.
  2. Sit straight spine. Don't make head down or head aside.
  3. Take long, and deep breath. Breathe in, through the nose. Breathe out, through the mouth.
  4. Drink hot coffee. This will give you temporary relief.
  5. Avoid dust, and cigarette smoke.
  6. If the problem still does not solve, visit to the nearby doctor immediately.


That's all about today's discussion. Stay healthy. Be always happy.

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